High Protein Foods  Lamb  Lamb Brain
 


  Number of displayed food(s) - 3

Serving SizeProteinCaloriesCalories from ProteinPercent of Calories from Protein
Lamb, variety meats and by-products, brain, cooked, braised
3 oz 10.67 g 123.25 42.67 34.6%
100g 12.55 g 145.00 50.20 34.6%
1 unit, cooked (yield from 1 lb raw meat) 43.55 g 503.15 174.19 34.6%
Lamb, variety meats and by-products, brain, cooked, pan-fried
3 oz 14.42 g 232.05 57.70 24.9%
100g 16.97 g 273.00 67.88 24.9%
1 unit, cooked (yield from 1 lb raw meat) 40.73 g 655.20 162.91 24.9%
Lamb, variety meats and by-products, brain, raw
1 oz 2.95 g 34.59 11.79 34.1%
100g 10.40 g 122.00 41.60 34.1%
4 oz 11.75 g 137.86 47.01 34.1%


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