High Protein Foods  Lamb  Lamb Heart
 


  Number of displayed food(s) - 2

Serving SizeProteinCaloriesCalories from ProteinPercent of Calories from Protein
Lamb, variety meats and by-products, heart, cooked, braised
3 oz 21.22 g 157.25 84.90 54.0%
100g 24.97 g 185.00 99.88 54.0%
1 unit, cooked (yield from 1 lb raw meat) 47.69 g 353.35 190.77 54.0%
Lamb, variety meats and by-products, heart, raw
1 oz 4.67 g 34.59 18.68 54.0%
100g 16.47 g 122.00 65.88 54.0%
4 oz 18.61 g 137.86 74.44 54.0%


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