Number of displayed food(s) - 2

Serving Size	Protein	Calories	Calories from Protein	Percent of Calories from Protein
Lamb, variety meats and by-products, heart, cooked, braised
3 oz	21.22 g	157.25	84.90	54.0%
100g	24.97 g	185.00	99.88	54.0%
1 unit, cooked (yield from 1 lb raw meat)	47.69 g	353.35	190.77	54.0%
Lamb, variety meats and by-products, heart, raw
1 oz	4.67 g	34.59	18.68	54.0%
100g	16.47 g	122.00	65.88	54.0%
4 oz	18.61 g	137.86	74.44	54.0%