Lamb, variety meats and by-products, lungs, cooked, braised |
3 oz
|
16.90
g
|
96.05
|
67.59
|
70.4%
|
100g
|
19.88
g
|
113.00
|
79.52
|
70.4%
|
1 unit, cooked (yield from 1 lb raw meat)
|
75.74
g
|
430.53
|
302.97
|
70.4%
|
Lamb, variety meats and by-products, lungs, raw |
1 oz
|
4.73
g
|
26.93
|
18.94
|
70.3%
|
100g
|
16.70
g
|
95.00
|
66.80
|
70.3%
|
4 oz
|
18.87
g
|
107.35
|
75.48
|
70.3%
|