Number of displayed food(s) - 2

Serving Size	Protein	Calories	Calories from Protein	Percent of Calories from Protein
Lamb, variety meats and by-products, spleen, cooked, braised
3 oz	22.49 g	132.60	89.96	67.8%
100g	26.46 g	156.00	105.84	67.8%
1 unit, cooked (yield from 1 lb raw meat)	78.06 g	460.20	312.23	67.8%
Lamb, variety meats and by-products, spleen, raw
1 oz	4.88 g	28.63	19.50	68.1%
100g	17.20 g	101.00	68.80	68.1%
4 oz	19.44 g	114.13	77.74	68.1%