High Protein Foods  Legumes  Black Beans
 


  Number of displayed food(s) - 3

Serving SizeProteinCaloriesCalories from ProteinPercent of Calories from Protein
Beans, black, mature seeds, cooked, boiled, with salt
100g 8.86 g 132.00 35.44 26.8%
1 cup 15.24 g 227.04 60.96 26.8%
Beans, black, mature seeds, cooked, boiled, without salt
100g 8.86 g 132.00 35.44 26.8%
1 cup 15.24 g 227.04 60.96 26.8%
Beans, black, mature seeds, raw
1 tbsp 2.61 g 41.26 10.45 25.3%
100g 21.60 g 341.00 86.40 25.3%
1 cup 41.90 g 661.54 167.62 25.3%


  | High Protein Foods Home | Search | Links | Webmasters |