High Protein Foods  Legumes  Kidney Beans
 


  Number of displayed food(s) - 4

Serving SizeProteinCaloriesCalories from ProteinPercent of Calories from Protein
Beans, kidney, all types, mature seeds, canned
100g 5.20 g 81.00 20.80 25.7%
1 cup 13.31 g 207.36 53.25 25.7%
Beans, kidney, all types, mature seeds, cooked, boiled, with salt
100g 8.67 g 127.00 34.68 27.3%
1 cup 15.35 g 224.79 61.38 27.3%
Beans, kidney, all types, mature seeds, cooked, boiled, without salt
1 tbsp 0.95 g 13.97 3.81 27.3%
100g 8.67 g 127.00 34.68 27.3%
1 cup 15.35 g 224.79 61.38 27.3%
Beans, kidney, all types, mature seeds, raw
100g 23.58 g 333.00 94.32 28.3%
1 cup 43.39 g 612.72 173.55 28.3%


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