High Protein Foods  Legumes  Red Kidney Beans
 


  Number of displayed food(s) - 4

Serving SizeProteinCaloriesCalories from ProteinPercent of Calories from Protein
Beans, kidney, red, mature seeds, canned
1 tbsp 0.84 g 13.60 3.36 24.7%
100g 5.25 g 85.00 21.00 24.7%
1 cup 13.44 g 217.60 53.76 24.7%
Beans, kidney, red, mature seeds, cooked, boiled, with salt
100g 8.67 g 127.00 34.68 27.3%
1 cup 15.35 g 224.79 61.38 27.3%
Beans, kidney, red, mature seeds, cooked, boiled, without salt
1 tbsp 0.95 g 13.97 3.81 27.3%
100g 8.67 g 127.00 34.68 27.3%
1 cup 15.35 g 224.79 61.38 27.3%
Beans, kidney, red, mature seeds, raw
1 tbsp 2.75 g 41.11 10.99 26.7%
100g 22.53 g 337.00 90.12 26.7%
1 cup 41.46 g 620.08 165.82 26.7%


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