Beans, kidney, royal red, mature seeds, cooked, boiled with salt |
100g
|
9.49
g
|
123.00
|
37.96
|
30.9%
|
1 cup
|
16.80
g
|
217.71
|
67.19
|
30.9%
|
Beans, kidney, royal red, mature seeds, cooked, boiled, without salt |
100g
|
9.49
g
|
123.00
|
37.96
|
30.9%
|
1 cup
|
16.80
g
|
217.71
|
67.19
|
30.9%
|
Beans, kidney, royal red, mature seeds, raw |
100g
|
25.33
g
|
329.00
|
101.32
|
30.8%
|
1 cup
|
46.61
g
|
605.36
|
186.43
|
30.8%
|