High Protein Foods  Legumes  Royal Red Kidney Beans
 


  Number of displayed food(s) - 3

Serving SizeProteinCaloriesCalories from ProteinPercent of Calories from Protein
Beans, kidney, royal red, mature seeds, cooked, boiled with salt
100g 9.49 g 123.00 37.96 30.9%
1 cup 16.80 g 217.71 67.19 30.9%
Beans, kidney, royal red, mature seeds, cooked, boiled, without salt
100g 9.49 g 123.00 37.96 30.9%
1 cup 16.80 g 217.71 67.19 30.9%
Beans, kidney, royal red, mature seeds, raw
100g 25.33 g 329.00 101.32 30.8%
1 cup 46.61 g 605.36 186.43 30.8%


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