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High Protein Foods  Legumes  Navy Beans     Number of displayed food(s) - 4 Serving Size Protein Calories Calories from Protein Percent of Calories from Protein Beans, navy, mature seeds, canned 100g 7.53 g 113.00 30.12 26.7% 1 cup 19.73 g 296.06 78.91 26.7% Beans, navy, mature seeds, cooked, boiled, with salt 100g 8.70 g 142.00 34.80 24.5% 1 cup 15.83 g 258.44 63.34 24.5% Beans, navy, mature seeds, cooked, boiled, without salt 100g 8.70 g 142.00 34.80 24.5% 1 cup 15.83 g 258.44 63.34 24.5% Beans, navy, mature seeds, raw 100g 22.33 g 335.00 89.32 26.7% 1 cup 46.45 g 696.80 185.79 26.7%