Beans, navy, mature seeds, canned |
100g
|
7.53
g
|
113.00
|
30.12
|
26.7%
|
1 cup
|
19.73
g
|
296.06
|
78.91
|
26.7%
|
Beans, navy, mature seeds, cooked, boiled, with salt |
100g
|
8.70
g
|
142.00
|
34.80
|
24.5%
|
1 cup
|
15.83
g
|
258.44
|
63.34
|
24.5%
|
Beans, navy, mature seeds, cooked, boiled, without salt |
100g
|
8.70
g
|
142.00
|
34.80
|
24.5%
|
1 cup
|
15.83
g
|
258.44
|
63.34
|
24.5%
|
Beans, navy, mature seeds, raw |
100g
|
22.33
g
|
335.00
|
89.32
|
26.7%
|
1 cup
|
46.45
g
|
696.80
|
185.79
|
26.7%
|