High Protein Foods  Legumes  Pinto Beans
 


  Number of displayed food(s) - 4

Serving SizeProteinCaloriesCalories from ProteinPercent of Calories from Protein
Beans, pinto, mature seeds, canned
100g 4.86 g 86.00 19.44 22.6%
1 cup 11.66 g 206.40 46.66 22.6%
Beans, pinto, mature seeds, cooked, boiled, with salt
100g 8.21 g 137.00 32.84 24.0%
1 cup 14.04 g 234.27 56.16 24.0%
Beans, pinto, mature seeds, cooked, boiled, without salt
1 tbsp 0.97 g 14.84 3.87 26.1%
100g 9.12 g 140.00 36.48 26.1%
1 cup 15.60 g 239.40 62.38 26.1%
Beans, pinto, mature seeds, raw
1 tbsp 2.48 g 38.16 9.94 26.0%
100g 20.70 g 318.00 82.80 26.0%
1 cup 39.95 g 613.74 159.80 26.0%


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