Beans, white, mature seeds, canned |
100g
|
7.26
g
|
117.00
|
29.04
|
24.8%
|
1 cup
|
19.02
g
|
306.54
|
76.08
|
24.8%
|
Beans, white, mature seeds, cooked, boiled, with salt |
100g
|
9.73
g
|
139.00
|
38.92
|
28.0%
|
1 cup
|
17.42
g
|
248.81
|
69.67
|
28.0%
|
Beans, white, mature seeds, cooked, boiled, without salt |
1 tbsp
|
1.09
g
|
15.57
|
4.36
|
28.0%
|
100g
|
9.73
g
|
139.00
|
38.92
|
28.0%
|
1 cup
|
17.42
g
|
248.81
|
69.67
|
28.0%
|
Beans, white, mature seeds, raw |
1 tbsp
|
2.94
g
|
41.96
|
11.77
|
28.1%
|
100g
|
23.36
g
|
333.00
|
93.44
|
28.1%
|
1 cup
|
47.19
g
|
672.66
|
188.75
|
28.1%
|