High Protein Foods  Legumes  Winged Beans
 


  Number of displayed food(s) - 3

Serving SizeProteinCaloriesCalories from ProteinPercent of Calories from Protein
Beans, winged, mature seeds, cooked, boiled, without salt
100g 10.08 g 147.00 40.34 27.4%
1 cup 17.35 g 252.84 69.38 27.4%
Winged beans, mature seeds, cooked, boiled, with salt
100g 10.08 g 147.00 40.34 27.4%
1 cup 17.35 g 252.84 69.38 27.4%
Winged beans, mature seeds, raw
100g 28.05 g 409.00 112.20 27.4%
1 cup 51.05 g 744.38 204.21 27.4%


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