Chickpeas (garbanzo beans, bengal gram), mature seeds, canned |
100g
|
4.95
g
|
119.00
|
19.80
|
16.6%
|
1 cup
|
11.88
g
|
285.60
|
47.52
|
16.6%
|
Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, with salt |
100g
|
8.86
g
|
164.00
|
35.44
|
21.6%
|
1 cup
|
14.53
g
|
268.96
|
58.12
|
21.6%
|
Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, without salt |
100g
|
8.86
g
|
164.00
|
35.44
|
21.6%
|
1 cup
|
14.53
g
|
268.96
|
58.12
|
21.6%
|
Chickpeas (garbanzo beans, bengal gram), mature seeds, raw |
1 tbsp
|
2.41
g
|
45.50
|
9.65
|
21.2%
|
100g
|
19.30
g
|
364.00
|
77.20
|
21.2%
|
1 cup
|
38.60
g
|
728.00
|
154.40
|
21.2%
|