High Protein Foods  Legumes  Chick Peas (Garbanzo Beans, Bengal Gram)
 


  Number of displayed food(s) - 4

Serving SizeProteinCaloriesCalories from ProteinPercent of Calories from Protein
Chickpeas (garbanzo beans, bengal gram), mature seeds, canned
100g 4.95 g 119.00 19.80 16.6%
1 cup 11.88 g 285.60 47.52 16.6%
Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, with salt
100g 8.86 g 164.00 35.44 21.6%
1 cup 14.53 g 268.96 58.12 21.6%
Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, without salt
100g 8.86 g 164.00 35.44 21.6%
1 cup 14.53 g 268.96 58.12 21.6%
Chickpeas (garbanzo beans, bengal gram), mature seeds, raw
1 tbsp 2.41 g 45.50 9.65 21.2%
100g 19.30 g 364.00 77.20 21.2%
1 cup 38.60 g 728.00 154.40 21.2%


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