High Protein Foods  Legumes  Cowpeas (Blackeyes)
 


  Number of displayed food(s) - 5

Serving SizeProteinCaloriesCalories from ProteinPercent of Calories from Protein
Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned with pork
100g 2.74 g 83.00 10.96 13.2%
1 cup 6.58 g 199.20 26.30 13.2%
Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned, plain
100g 4.74 g 77.00 18.96 24.6%
1 cup 11.38 g 184.80 45.50 24.6%
Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, with salt
100g 7.73 g 116.00 30.92 26.7%
1 cup 13.22 g 198.36 52.87 26.7%
Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, without salt
100g 7.73 g 116.00 30.92 26.7%
1 cup 13.30 g 199.52 53.18 26.7%
Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw
1 tbsp 2.47 g 35.28 9.88 28.0%
100g 23.52 g 336.00 94.08 28.0%
1 cup 39.28 g 561.12 157.11 28.0%


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