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High Protein Foods
Legumes
Hummus
Number of displayed food(s) - 2
Serving Size
Protein
Calories
Calories from Protein
Percent of Calories from Protein
Hummus, commercial
1 tbsp
1.11 g
23.24
4.42
19.0%
100g
7.90 g
166.00
31.60
19.0%
1 cup
19.75 g
415.00
79.00
19.0%
Hummus, home prepared
1 tbsp
0.73 g
26.55
2.92
11.0%
100g
4.86 g
177.00
19.44
11.0%
1 cup
11.96 g
435.42
47.82
11.0%