Lentils, mature seeds, cooked, boiled, with salt |
100g
|
9.02
g
|
116.00
|
36.08
|
31.1%
|
1 cup
|
17.86
g
|
229.68
|
71.44
|
31.1%
|
Lentils, mature seeds, cooked, boiled, without salt |
1 tbsp
|
1.11
g
|
14.27
|
4.44
|
31.1%
|
100g
|
9.02
g
|
116.00
|
36.08
|
31.1%
|
1 cup
|
17.86
g
|
229.68
|
71.44
|
31.1%
|
Lentils, mature seeds, raw |
1 tbsp
|
3.37
g
|
40.56
|
13.47
|
33.2%
|
100g
|
28.06
g
|
338.00
|
112.24
|
33.2%
|
1 cup
|
53.88
g
|
648.96
|
215.50
|
33.2%
|
Lentils, pink, raw |
100g
|
24.95
g
|
345.00
|
99.80
|
28.9%
|
1 cup
|
47.90
g
|
662.40
|
191.62
|
28.9%
|