High Protein Foods  Legumes  Mori-Nu Brand Tofu
 


  Number of displayed food(s) - 5

Serving SizeProteinCaloriesCalories from ProteinPercent of Calories from Protein
MOR-NU, Tofu, silken, lite firm
1 slice 5.29 g 31.08 21.17 68.1%
100g 6.30 g 37.00 25.20 68.1%
MORI-NU, Tofu, silken, extra firm
1 slice 6.22 g 46.20 24.86 53.8%
100g 7.40 g 55.00 29.60 53.8%
MORI-NU, Tofu, silken, firm
1 slice 5.80 g 52.08 23.18 44.5%
100g 6.90 g 62.00 27.60 44.5%
MORI-NU, Tofu, silken, lite extra firm
1 slice 5.83 g 31.92 23.34 73.1%
100g 6.95 g 38.00 27.78 73.1%
MORI-NU, Tofu, silken, soft
1 slice 4.03 g 46.20 16.13 34.9%
100g 4.80 g 55.00 19.20 34.9%


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