Soybeans, mature cooked, boiled, without salt |
1 tbsp
|
1.78
g
|
18.51
|
7.12
|
38.5%
|
100g
|
16.64
g
|
173.00
|
66.56
|
38.5%
|
1 cup
|
28.62
g
|
297.56
|
114.48
|
38.5%
|
Soybeans, mature seeds, cooked, boiled, with salt |
100g
|
16.64
g
|
173.00
|
66.56
|
38.5%
|
1 cup
|
28.62
g
|
297.56
|
114.48
|
38.5%
|
Soybeans, mature seeds, dry roasted |
100g
|
39.55
g
|
451.00
|
158.19
|
35.1%
|
1 cup
|
68.02
g
|
775.72
|
272.08
|
35.1%
|
Soybeans, mature seeds, raw |
100g
|
36.49
g
|
416.00
|
145.96
|
35.1%
|
1 cup
|
67.87
g
|
773.76
|
271.49
|
35.1%
|
Soybeans, mature seeds, roasted, no salt added |
100g
|
35.22
g
|
471.00
|
140.88
|
29.9%
|
1 cup
|
60.58
g
|
810.12
|
242.31
|
29.9%
|
Soybeans, mature seeds, roasted, salted |
100g
|
35.22
g
|
471.00
|
140.88
|
29.9%
|
1 cup
|
60.58
g
|
810.12
|
242.31
|
29.9%
|