High Protein Foods  Legumes  Tofu - Prepared Extra Firm
 


  Number of displayed food(s) - 1

Serving SizeProteinCaloriesCalories from ProteinPercent of Calories from Protein
Tofu, extra firm, prepared with nigari
0.2 block 8.76 g 87.36 35.06 40.1%
100g 9.63 g 96.00 38.52 40.1%


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