High Protein Foods  Legumes  Tofu - Prepared Hard Tofu
 


  Number of displayed food(s) - 1

Serving SizeProteinCaloriesCalories from ProteinPercent of Calories from Protein
Tofu, hard, prepared with nigari
100g 11.88 g 146.00 47.53 32.6%
0.25 block 14.50 g 178.12 57.99 32.6%


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