High Protein Foods  Legumes  Tofu - Raw Firm Tofu
 


  Number of displayed food(s) - 1

Serving SizeProteinCaloriesCalories from ProteinPercent of Calories from Protein
Tofu, raw, firm, prepared with calcium sulfate
0.25 block 12.40 g 117.45 49.58 42.2%
100g 15.30 g 145.00 61.21 42.2%
0.5 cup 19.28 g 182.70 77.13 42.2%


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