High Protein Foods  Legumes  Yardlong Beans
 


  Number of displayed food(s) - 3

Serving SizeProteinCaloriesCalories from ProteinPercent of Calories from Protein
Yardlong beans, mature seeds, cooked, boiled, without salt
100g 8.29 g 118.00 33.16 28.1%
1 cup 14.18 g 201.78 56.70 28.1%
Yardlong beans, mature seeds, raw
100g 24.33 g 347.00 97.32 28.0%
1 cup 40.63 g 579.49 162.52 28.0%
Yardlong beans, yardlong, mature seeds, cooked, boiled, with salt
100g 8.29 g 118.00 33.16 28.1%
1 cup 14.18 g 201.78 56.70 28.1%


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