Milk, low sodium, fluid |
1 fl oz
|
0.94
g
|
18.60
|
3.76
|
20.2%
|
100g
|
3.08
g
|
61.00
|
12.32
|
20.2%
|
1 cup
|
7.52
g
|
148.84
|
30.07
|
20.2%
|
1 quart
|
30.07
g
|
595.36
|
120.27
|
20.2%
|
Milk, lowfat, fluid, 1% milkfat, protein fortified, with added vitamin A |
100g
|
3.90
g
|
48.00
|
15.61
|
32.5%
|
1 cup
|
9.60
g
|
118.08
|
38.41
|
32.5%
|
1 quart
|
38.41
g
|
472.32
|
153.63
|
32.5%
|
Milk, lowfat, fluid, 1% milkfat, with added nonfat milk solids and vitamin A |
100g
|
3.48
g
|
43.00
|
13.92
|
32.4%
|
1 cup
|
8.53
g
|
105.35
|
34.10
|
32.4%
|
1 quart
|
34.10
g
|
421.40
|
136.42
|
32.4%
|
Milk, lowfat, fluid, 1% milkfat, with added vitamin A |
1 fl oz
|
1.02
g
|
12.81
|
4.09
|
32.0%
|
100g
|
3.36
g
|
42.00
|
13.43
|
32.0%
|
1 cup
|
8.19
g
|
102.48
|
32.76
|
32.0%
|
1 quart
|
32.76
g
|
409.92
|
131.03
|
32.0%
|
|
Milk, nonfat, fluid, protein fortified, with added vitamin A (fat free and skim) |
100g
|
3.96
g
|
41.00
|
15.84
|
38.6%
|
1 cup
|
9.74
g
|
100.86
|
38.97
|
38.6%
|
1 quart
|
38.97
g
|
403.44
|
155.87
|
38.6%
|
Milk, nonfat, fluid, with added nonfat milk solids and vitamin A (fat free or skim) |
1 fl oz
|
1.09
g
|
11.32
|
4.37
|
38.6%
|
100g
|
3.57
g
|
37.00
|
14.28
|
38.6%
|
1 cup
|
8.75
g
|
90.65
|
34.99
|
38.6%
|
1 quart
|
34.99
g
|
362.60
|
139.94
|
38.6%
|
Milk, nonfat, fluid, with added vitamin A (fat free or skim) |
1 fl oz
|
1.03
g
|
10.40
|
4.12
|
39.6%
|
100g
|
3.37
g
|
34.00
|
13.46
|
39.6%
|
1 cup
|
8.25
g
|
83.30
|
32.99
|
39.6%
|
1 quart
|
32.99
g
|
333.20
|
131.95
|
39.6%
|
Milk, nonfat, fluid, without added vitamin A (fat free or skim) |
100g
|
3.41
g
|
35.00
|
13.64
|
39.0%
|
1 cup
|
8.35
g
|
85.75
|
33.42
|
39.0%
|
1 quart
|
33.42
g
|
343.00
|
133.67
|
39.0%
|
Milk, producer, fluid, 3.7% milkfat |
100g
|
3.25
g
|
64.00
|
12.99
|
20.3%
|
1 cup
|
7.92
g
|
156.16
|
31.69
|
20.3%
|
1 quart
|
31.69
g
|
624.64
|
126.74
|
20.3%
|
Milk, reduced fat, fluid, 2% milkfat, protein fortified, with added vitamin A |
100g
|
3.95
g
|
56.00
|
15.80
|
28.2%
|
1 cup
|
9.72
g
|
137.76
|
38.87
|
28.2%
|
1 quart
|
38.87
g
|
551.04
|
155.47
|
28.2%
|
Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids and vitamin A |
100g
|
3.47
g
|
51.00
|
13.90
|
27.3%
|
1 cup
|
8.51
g
|
124.95
|
34.05
|
27.3%
|
1 quart
|
34.05
g
|
499.80
|
136.20
|
27.3%
|
Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids, without added vitamin A |
100g
|
3.95
g
|
56.00
|
15.80
|
28.2%
|
1 cup
|
9.68
g
|
137.20
|
38.71
|
28.2%
|
1 quart
|
38.71
g
|
548.80
|
154.84
|
28.2%
|
Milk, reduced fat, fluid, 2% milkfat, with added vitamin A |
1 fl oz
|
1.01
g
|
15.25
|
4.03
|
26.4%
|
100g
|
3.30
g
|
50.00
|
13.20
|
26.4%
|
1 cup
|
8.05
g
|
122.00
|
32.21
|
26.4%
|
1 quart
|
32.21
g
|
488.00
|
128.83
|
26.4%
|
Milk, whole, 3.25% milkfat |
1 tbsp
|
0.48
g
|
9.00
|
1.93
|
21.4%
|
1 fl oz
|
0.98
g
|
18.30
|
3.91
|
21.4%
|
100g
|
3.21
g
|
60.00
|
12.84
|
21.4%
|
1 cup
|
7.83
g
|
146.40
|
31.32
|
21.4%
|
1 quart
|
31.32
g
|
585.60
|
125.27
|
21.4%
|