Number of displayed food(s) - 14

Serving SizeProteinCaloriesCalories from ProteinPercent of Calories from Protein
Milk, low sodium, fluid
1 fl oz 0.94 g 18.60 3.76 20.2%
100g 3.08 g 61.00 12.32 20.2%
1 cup 7.52 g 148.84 30.07 20.2%
1 quart 30.07 g 595.36 120.27 20.2%
Milk, lowfat, fluid, 1% milkfat, protein fortified, with added vitamin A
100g 3.90 g 48.00 15.61 32.5%
1 cup 9.60 g 118.08 38.41 32.5%
1 quart 38.41 g 472.32 153.63 32.5%
Milk, lowfat, fluid, 1% milkfat, with added nonfat milk solids and vitamin A
100g 3.48 g 43.00 13.92 32.4%
1 cup 8.53 g 105.35 34.10 32.4%
1 quart 34.10 g 421.40 136.42 32.4%
Milk, lowfat, fluid, 1% milkfat, with added vitamin A
1 fl oz 1.02 g 12.81 4.09 32.0%
100g 3.36 g 42.00 13.43 32.0%
1 cup 8.19 g 102.48 32.76 32.0%
1 quart 32.76 g 409.92 131.03 32.0%
Milk, nonfat, fluid, protein fortified, with added vitamin A (fat free and skim)
100g 3.96 g 41.00 15.84 38.6%
1 cup 9.74 g 100.86 38.97 38.6%
1 quart 38.97 g 403.44 155.87 38.6%
Milk, nonfat, fluid, with added nonfat milk solids and vitamin A (fat free or skim)
1 fl oz 1.09 g 11.32 4.37 38.6%
100g 3.57 g 37.00 14.28 38.6%
1 cup 8.75 g 90.65 34.99 38.6%
1 quart 34.99 g 362.60 139.94 38.6%
Milk, nonfat, fluid, with added vitamin A (fat free or skim)
1 fl oz 1.03 g 10.40 4.12 39.6%
100g 3.37 g 34.00 13.46 39.6%
1 cup 8.25 g 83.30 32.99 39.6%
1 quart 32.99 g 333.20 131.95 39.6%
Milk, nonfat, fluid, without added vitamin A (fat free or skim)
100g 3.41 g 35.00 13.64 39.0%
1 cup 8.35 g 85.75 33.42 39.0%
1 quart 33.42 g 343.00 133.67 39.0%
Milk, producer, fluid, 3.7% milkfat
100g 3.25 g 64.00 12.99 20.3%
1 cup 7.92 g 156.16 31.69 20.3%
1 quart 31.69 g 624.64 126.74 20.3%
Milk, reduced fat, fluid, 2% milkfat, protein fortified, with added vitamin A
100g 3.95 g 56.00 15.80 28.2%
1 cup 9.72 g 137.76 38.87 28.2%
1 quart 38.87 g 551.04 155.47 28.2%
Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids and vitamin A
100g 3.47 g 51.00 13.90 27.3%
1 cup 8.51 g 124.95 34.05 27.3%
1 quart 34.05 g 499.80 136.20 27.3%
Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids, without added vitamin A
100g 3.95 g 56.00 15.80 28.2%
1 cup 9.68 g 137.20 38.71 28.2%
1 quart 38.71 g 548.80 154.84 28.2%
Milk, reduced fat, fluid, 2% milkfat, with added vitamin A
1 fl oz 1.01 g 15.25 4.03 26.4%
100g 3.30 g 50.00 13.20 26.4%
1 cup 8.05 g 122.00 32.21 26.4%
1 quart 32.21 g 488.00 128.83 26.4%
Milk, whole, 3.25% milkfat
1 tbsp 0.48 g 9.00 1.93 21.4%
1 fl oz 0.98 g 18.30 3.91 21.4%
100g 3.21 g 60.00 12.84 21.4%
1 cup 7.83 g 146.40 31.32 21.4%
1 quart 31.32 g 585.60 125.27 21.4%


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