Number of displayed food(s) - 9

Serving SizeProteinCaloriesCalories from ProteinPercent of Calories from Protein
Cheese, cottage, creamed, large or small curd
100g 12.49 g 103.00 49.96 48.5%
4 oz 14.11 g 116.39 56.45 48.5%
1 cup, large curd (not packed) 26.23 g 216.30 104.92 48.5%
1 cup, small curd (not packed) 28.10 g 231.75 112.41 48.5%
Cheese, cottage, creamed, with fruit
100g 10.69 g 97.00 42.76 44.1%
4 oz 12.08 g 109.61 48.32 44.1%
1 cup (not packed) 24.16 g 219.22 96.64 44.1%
Cheese, cottage, lowfat, 1% milkfat
100g 12.39 g 72.00 49.56 68.8%
4 oz 14.00 g 81.36 56.00 68.8%
1 cup (not packed) 28.00 g 162.72 112.01 68.8%
Cheese, cottage, lowfat, 1% milkfat, lactose reduced
100g 12.40 g 74.00 49.60 67.0%
1 cup 28.15 g 167.98 112.59 67.0%
Cheese, cottage, lowfat, 1% milkfat, no sodium added
100g 12.40 g 72.00 49.60 68.9%
1 cup 28.02 g 162.72 112.10 68.9%
Cheese, cottage, lowfat, 1% milkfat, with vegetables
100g 10.90 g 67.00 43.60 65.1%
1 cup 24.63 g 151.42 98.54 65.1%
Cheese, cottage, lowfat, 2% milkfat
100g 13.74 g 90.00 54.96 61.1%
4 oz 15.53 g 101.70 62.10 61.1%
1 cup (not packed) 31.05 g 203.40 124.21 61.1%
Cheese, cottage, nonfat, uncreamed, dry, large or small curd
100g 17.27 g 85.00 69.08 81.3%
4 oz 19.52 g 96.05 78.06 81.3%
1 cup (not packed) 25.04 g 123.25 100.17 81.3%
Cheese, cottage, with vegetables
100g 10.90 g 95.00 43.60 45.9%
1 cup 24.63 g 214.70 98.54 45.9%


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