Cheese, cottage, creamed, large or small curd |
100g
|
12.49
g
|
103.00
|
49.96
|
48.5%
|
4 oz
|
14.11
g
|
116.39
|
56.45
|
48.5%
|
1 cup, large curd (not packed)
|
26.23
g
|
216.30
|
104.92
|
48.5%
|
1 cup, small curd (not packed)
|
28.10
g
|
231.75
|
112.41
|
48.5%
|
Cheese, cottage, creamed, with fruit |
100g
|
10.69
g
|
97.00
|
42.76
|
44.1%
|
4 oz
|
12.08
g
|
109.61
|
48.32
|
44.1%
|
1 cup (not packed)
|
24.16
g
|
219.22
|
96.64
|
44.1%
|
Cheese, cottage, lowfat, 1% milkfat |
100g
|
12.39
g
|
72.00
|
49.56
|
68.8%
|
4 oz
|
14.00
g
|
81.36
|
56.00
|
68.8%
|
1 cup (not packed)
|
28.00
g
|
162.72
|
112.01
|
68.8%
|
Cheese, cottage, lowfat, 1% milkfat, lactose reduced |
100g
|
12.40
g
|
74.00
|
49.60
|
67.0%
|
1 cup
|
28.15
g
|
167.98
|
112.59
|
67.0%
|
Cheese, cottage, lowfat, 1% milkfat, no sodium added |
100g
|
12.40
g
|
72.00
|
49.60
|
68.9%
|
1 cup
|
28.02
g
|
162.72
|
112.10
|
68.9%
|
Cheese, cottage, lowfat, 1% milkfat, with vegetables |
100g
|
10.90
g
|
67.00
|
43.60
|
65.1%
|
1 cup
|
24.63
g
|
151.42
|
98.54
|
65.1%
|
Cheese, cottage, lowfat, 2% milkfat |
100g
|
13.74
g
|
90.00
|
54.96
|
61.1%
|
4 oz
|
15.53
g
|
101.70
|
62.10
|
61.1%
|
1 cup (not packed)
|
31.05
g
|
203.40
|
124.21
|
61.1%
|
Cheese, cottage, nonfat, uncreamed, dry, large or small curd |
100g
|
17.27
g
|
85.00
|
69.08
|
81.3%
|
4 oz
|
19.52
g
|
96.05
|
78.06
|
81.3%
|
1 cup (not packed)
|
25.04
g
|
123.25
|
100.17
|
81.3%
|
Cheese, cottage, with vegetables |
100g
|
10.90
g
|
95.00
|
43.60
|
45.9%
|
1 cup
|
24.63
g
|
214.70
|
98.54
|
45.9%
|