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High Protein Foods
Milk, Cheese, Yogurt and Dairy Products
Monterey Cheese
Number of displayed food(s) - 2
Serving Size
Protein
Calories
Calories from Protein
Percent of Calories from Protein
Cheese, monterey
1 cubic inch
4.16 g
63.41
16.64
26.2%
1 slice (1 oz)
6.85 g
104.44
27.41
26.2%
1 oz
6.94 g
105.75
27.75
26.2%
100g
24.47 g
373.00
97.88
26.2%
1 cup, shredded
27.65 g
421.49
110.60
26.2%
1 cup, diced
32.30 g
492.36
129.20
26.2%
1 package (6 oz)
41.60 g
634.10
166.39
26.2%
Cheese, monterey, low fat
1 cubic inch
4.79 g
53.21
19.18
36.0%
1 slice (1 oz)
7.90 g
87.64
31.58
36.0%
100g
28.20 g
313.00
112.80
36.0%
1 cup, shredded
31.87 g
353.69
127.46
36.0%
1 cup, diced
37.22 g
413.16
148.90
36.0%