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High Protein Foods  Milk, Cheese, Yogurt and Dairy Products  Ricotta Cheese     Number of displayed food(s) - 2 Serving Size Protein Calories Calories from Protein Percent of Calories from Protein Cheese, ricotta, part skim milk 1 oz 3.23 g 39.12 12.92 33.0% 100g 11.39 g 138.00 45.56 33.0% 0.5 cup 14.12 g 171.12 56.49 33.0% 1 cup 28.02 g 339.48 112.08 33.0% Cheese, ricotta, whole milk 100g 11.26 g 174.00 45.03 25.9% 0.5 cup 13.96 g 215.76 55.84 25.9% 1 cup 27.70 g 428.04 110.79 25.9%