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High Protein Foods  Milk, Cheese, Yogurt and Dairy Products  Milk Substitutes     Number of displayed food(s) - 2 Serving Size Protein Calories Calories from Protein Percent of Calories from Protein Milk substitutes, fluid with hydrogenated vegetable oils 1 fl oz 0.52 g 18.60 2.09 11.2% 100g 1.71 g 61.00 6.85 11.2% 1 cup 4.18 g 148.84 16.72 11.2% 1 quart 16.72 g 595.36 66.86 11.2% Milk substitutes, fluid, with lauric acid oil 100g 1.71 g 61.00 6.85 11.2% 1 cup 4.18 g 148.84 16.72 11.2% 1 quart 16.72 g 595.36 66.86 11.2%