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High Protein Foods
Milk, Cheese, Yogurt and Dairy Products
Human Milk
Number of displayed food(s) - 1
Serving Size
Protein
Calories
Calories from Protein
Percent of Calories from Protein
Milk, human, mature, fluid
1 fl oz
0.31 g
21.56
1.25
5.8%
100g
1.01 g
70.00
4.06
5.8%
1 cup
2.49 g
172.20
9.98
5.8%