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High Protein Foods  Milk, Cheese, Yogurt and Dairy Products  Whey     Number of displayed food(s) - 4 Serving Size Protein Calories Calories from Protein Percent of Calories from Protein Whey, acid, dried 1 tbsp 0.33 g 9.83 1.33 13.6% 1 cup 6.56 g 193.23 26.24 13.6% 100g 11.51 g 339.00 46.03 13.6% Whey, acid, fluid 100g 0.75 g 24.00 3.00 12.5% 1 cup 1.84 g 59.04 7.38 12.5% 1 quart 7.38 g 236.16 29.51 12.5% Whey, sweet, dried 1 tbsp 0.95 g 26.48 3.81 14.4% 100g 12.71 g 353.00 50.83 14.4% 1 cup 18.43 g 511.85 73.70 14.4% Whey, sweet, fluid 100g 0.84 g 27.00 3.38 12.5% 1 cup 2.08 g 66.42 8.30 12.5% 1 quart 8.30 g 265.68 33.21 12.5%