|
Nuts, almonds |
| 1 almond
|
0.26
g
|
6.94
|
1.02
|
14.7%
|
|
1 oz (23 whole kernels)
|
6.03
g
|
163.86
|
24.11
|
14.7%
|
|
1 cup, sliced
|
19.56
g
|
531.76
|
78.24
|
14.7%
|
|
1 cup, ground
|
20.20
g
|
549.10
|
80.79
|
14.7%
|
|
100g
|
21.26
g
|
578.00
|
85.04
|
14.7%
|
|
1 cup, slivered
|
22.96
g
|
624.24
|
91.84
|
14.7%
|
|
1 cup, whole
|
30.40
g
|
826.54
|
121.61
|
14.7%
|
|
Nuts, almonds, blanched |
| 1 tbsp
|
1.99
g
|
52.87
|
7.98
|
15.1%
|
|
1 oz
|
6.21
g
|
164.71
|
24.86
|
15.1%
|
|
100g
|
21.92
g
|
581.00
|
87.68
|
15.1%
|
|
1 cup whole kernels
|
31.79
g
|
842.45
|
127.14
|
15.1%
|
|
Nuts, almonds, dry roasted, with salt added |
| 1 oz (22 whole kernels)
|
6.26
g
|
169.25
|
25.05
|
14.8%
|
|
100g
|
22.09
g
|
597.00
|
88.36
|
14.8%
|
|
1 cup whole kernels
|
30.48
g
|
823.86
|
121.94
|
14.8%
|
|
Nuts, almonds, dry roasted, without salt added |
| 1 oz (22 whole kernels)
|
6.26
g
|
169.25
|
25.05
|
14.8%
|
|
100g
|
22.09
g
|
597.00
|
88.36
|
14.8%
|
|
1 cup whole kernels
|
30.48
g
|
823.86
|
121.94
|
14.8%
|
|
Nuts, almonds, honey roasted, unblanched |
| 1 oz
|
5.15
g
|
168.40
|
20.60
|
12.2%
|
|
100g
|
18.17
g
|
594.00
|
72.68
|
12.2%
|
|
1 cup whole kernels
|
26.16
g
|
855.36
|
104.66
|
12.2%
|
|
Nuts, almonds, oil roasted, with salt added |
| 1 oz (22 whole kernels)
|
5.99
g
|
172.08
|
23.95
|
13.9%
|
|
100g
|
21.12
g
|
607.00
|
84.48
|
13.9%
|
|
1 cup whole kernels
|
33.16
g
|
952.99
|
132.63
|
13.9%
|
|
Nuts, almonds, oil roasted, without salt added |
| 1 oz (22 whole kernels)
|
5.99
g
|
172.08
|
23.95
|
13.9%
|
|
100g
|
21.12
g
|
607.00
|
84.48
|
13.9%
|
|
1 cup whole kernels
|
33.16
g
|
952.99
|
132.63
|
13.9%
|