High Protein Foods  Nuts and Seeds  Macadamia Nuts
 


  Number of displayed food(s) - 3

Serving SizeProteinCaloriesCalories from ProteinPercent of Calories from Protein
Nuts, macadamia nuts, dry roasted, with salt added
1 oz (10-12 kernels) 2.15 g 202.99 8.60 4.2%
100g 7.59 g 716.00 30.35 4.2%
1 cup, whole or halves 10.17 g 959.44 40.66 4.2%
Nuts, macadamia nuts, dry roasted, without salt added
1 oz (10-12 kernels) 2.15 g 203.55 8.60 4.2%
100g 7.59 g 718.00 30.34 4.2%
1 cup, whole or halves 10.16 g 962.12 40.66 4.2%
Nuts, macadamia nuts, raw
1 oz (10-12 kernels) 2.19 g 203.55 8.77 4.3%
100g 7.73 g 718.00 30.93 4.3%
1 cup, whole or halves 10.36 g 962.12 41.45 4.3%


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