|
Nuts, walnuts, black, dried |
| 1 tbsp
|
1.81
g
|
48.20
|
7.25
|
15.0%
|
|
1 oz
|
6.59
g
|
175.20
|
26.36
|
15.0%
|
|
100g
|
23.24
g
|
618.00
|
92.98
|
15.0%
|
|
1 cup, chopped
|
29.06
g
|
772.50
|
116.22
|
15.0%
|
|
Nuts, walnuts, english |
| 1 cup, in shell, edible yield (7 nuts)
|
4.13
g
|
183.12
|
16.51
|
9.0%
|
|
1 oz (14 halves)
|
4.18
g
|
185.41
|
16.71
|
9.0%
|
|
1 cup, ground
|
11.79
g
|
523.20
|
47.16
|
9.0%
|
|
1 cup shelled (50 halves)
|
14.74
g
|
654.00
|
58.95
|
9.0%
|
|
100g
|
14.74
g
|
654.00
|
58.95
|
9.0%
|
|
1 cup, chopped
|
17.24
g
|
765.18
|
68.97
|
9.0%
|
|
1 cup pieces or chips
|
17.69
g
|
784.80
|
70.74
|
9.0%
|