Number of displayed food(s) - 2

Serving SizeProteinCaloriesCalories from ProteinPercent of Calories from Protein
Nuts, walnuts, black, dried
1 tbsp 1.81 g 48.20 7.25 15.0%
1 oz 6.59 g 175.20 26.36 15.0%
100g 23.24 g 618.00 92.98 15.0%
1 cup, chopped 29.06 g 772.50 116.22 15.0%
Nuts, walnuts, english
1 cup, in shell, edible yield (7 nuts) 4.13 g 183.12 16.51 9.0%
1 oz (14 halves) 4.18 g 185.41 16.71 9.0%
1 cup, ground 11.79 g 523.20 47.16 9.0%
1 cup shelled (50 halves) 14.74 g 654.00 58.95 9.0%
100g 14.74 g 654.00 58.95 9.0%
1 cup, chopped 17.24 g 765.18 68.97 9.0%
1 cup pieces or chips 17.69 g 784.80 70.74 9.0%


  | High Protein Foods Home | Search | Links | Webmasters |