Nuts, chestnuts, japanese, boiled and steamed |
1 oz
|
0.23
g
|
15.88
|
0.93
|
5.9%
|
100g
|
0.82
g
|
56.00
|
3.28
|
5.9%
|
Nuts, chestnuts, japanese, dried |
1 oz
|
1.49
g
|
102.06
|
5.95
|
5.8%
|
100g
|
5.25
g
|
360.00
|
21.00
|
5.8%
|
1 cup
|
8.14
g
|
558.00
|
32.55
|
5.8%
|
Nuts, chestnuts, japanese, raw |
1 oz
|
0.64
g
|
43.66
|
2.55
|
5.8%
|
100g
|
2.25
g
|
154.00
|
9.00
|
5.8%
|
Nuts, chestnuts, japanese, roasted |
1 oz
|
0.84
g
|
56.98
|
3.37
|
5.9%
|
100g
|
2.97
g
|
201.00
|
11.88
|
5.9%
|