High Protein Foods  Nuts and Seeds  Chestnuts - Japanese Chestnuts
 


  Number of displayed food(s) - 4

Serving SizeProteinCaloriesCalories from ProteinPercent of Calories from Protein
Nuts, chestnuts, japanese, boiled and steamed
1 oz 0.23 g 15.88 0.93 5.9%
100g 0.82 g 56.00 3.28 5.9%
Nuts, chestnuts, japanese, dried
1 oz 1.49 g 102.06 5.95 5.8%
100g 5.25 g 360.00 21.00 5.8%
1 cup 8.14 g 558.00 32.55 5.8%
Nuts, chestnuts, japanese, raw
1 oz 0.64 g 43.66 2.55 5.8%
100g 2.25 g 154.00 9.00 5.8%
Nuts, chestnuts, japanese, roasted
1 oz 0.84 g 56.98 3.37 5.9%
100g 2.97 g 201.00 11.88 5.9%


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