High Protein Foods  Nuts and Seeds  Coconuts - Coconut Water
 


  Number of displayed food(s) - 1

Serving SizeProteinCaloriesCalories from ProteinPercent of Calories from Protein
Nuts, coconut water (liquid from coconuts)
1 tbsp 0.11 g 2.85 0.43 15.2%
100g 0.72 g 19.00 2.88 15.2%
1 coconut yields 1.48 g 39.14 5.93 15.2%
1 cup 1.73 g 45.60 6.91 15.2%


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