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High Protein Foods  Nuts and Seeds  Breadfruit     Number of displayed food(s) - 3 Serving Size Protein Calories Calories from Protein Percent of Calories from Protein Seeds, breadfruit seeds, boiled 1 oz 1.50 g 47.63 6.01 12.6% 100g 5.30 g 168.00 21.20 12.6% Seeds, breadfruit seeds, raw 1 oz 2.10 g 54.15 8.39 15.5% 100g 7.40 g 191.00 29.60 15.5% Seeds, breadfruit seeds, roasted 1 oz 1.76 g 58.68 7.03 12.0% 100g 6.20 g 207.00 24.80 12.0%