Number of displayed food(s) - 2

Serving Size	Protein	Calories	Calories from Protein	Percent of Calories from Protein
Seeds, breadnuttree seeds, dried
1 oz	2.44 g	104.04	9.78	9.4%
100g	8.62 g	367.00	34.48	9.4%
1 cup	13.79 g	587.20	55.17	9.4%
Seeds, breadnuttree seeds, raw
1 oz (8-14 seeds)	1.69 g	61.52	6.74	11.0%
100g	5.95 g	217.00	23.78	11.0%