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High Protein Foods  Nuts and Seeds  Safflower Seeds     Number of displayed food(s) - 2 Serving Size Protein Calories Calories from Protein Percent of Calories from Protein Seeds, safflower seed kernels, dried 1 oz 4.33 g 146.57 17.31 11.8% 100g 15.27 g 517.00 61.07 11.8% Seeds, safflower seed meal, partially defatted 1 oz 9.62 g 96.96 38.49 39.7% 100g 33.94 g 342.00 135.77 39.7%