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High Protein Foods
Pastries
Puff Pastry
Number of displayed food(s) - 2
Serving Size
Protein
Calories
Calories from Protein
Percent of Calories from Protein
Puff pastry, frozen, ready-to-bake
1 oz
2.07 g
156.21
8.28
5.3%
1 shell
3.43 g
258.97
13.72
5.3%
100g
7.30 g
551.00
29.20
5.3%
Puff pastry, frozen, ready-to-bake, baked
1 oz
2.10 g
158.19
8.39
5.3%
1 shell
2.96 g
223.20
11.84
5.3%
100g
7.40 g
558.00
29.60
5.3%
1 sheet
18.13 g
1,367.10
72.52
5.3%