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High Protein Foods  Pastries  Kellog's Pop-Tarts Pastry Swirls     Number of displayed food(s) - 3 Serving Size Protein Calories Calories from Protein Percent of Calories from Protein KELLOGG'S Pop-Tarts Pastry Swirls, Apple Cinnamon Danish 1 pastry 2.98 g 256.06 11.90 4.6% 100g 4.80 g 413.00 19.20 4.6% KELLOGG'S Pop-Tarts Pastry Swirls, Cheese Danish 1 pastry 2.93 g 252.34 11.73 4.7% 100g 4.73 g 407.00 18.93 4.7% KELLOGG'S Pop-Tarts Pastry Swirls, Strawberry Danish 1 pastry 2.97 g 254.20 11.87 4.7% 100g 4.78 g 410.00 19.14 4.7%