High Protein Foods  Pork Products  Pork - Center Loin Roast
 


  Number of displayed food(s) - 2

Serving SizeProteinCaloriesCalories from ProteinPercent of Calories from Protein
Pork, fresh, loin, center loin (roasts), bone-in, separable lean and fat, cooked, roasted
3 oz 22.36 g 198.90 89.45 45.0%
100g 26.31 g 234.00 105.24 45.0%
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) 66.30 g 589.68 265.20 45.0%
Pork, fresh, loin, center loin (roasts), bone-in, separable lean only, cooked, roasted
3 oz 23.42 g 169.15 93.67 55.4%
100g 27.55 g 199.00 110.20 55.4%
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) 63.64 g 459.69 254.56 55.4%


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