Pork, fresh, backribs, separable lean and fat, cooked, roasted |
3 oz
|
20.62
g
|
314.50
|
82.48
|
26.2%
|
100g
|
24.26
g
|
370.00
|
97.04
|
26.2%
|
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
|
53.13
g
|
810.30
|
212.52
|
26.2%
|
Pork, fresh, backribs, separable lean and fat, raw |
1 oz
|
4.57
g
|
79.95
|
18.28
|
22.9%
|
100g
|
16.12
g
|
282.00
|
64.48
|
22.9%
|
1 lb
|
73.12
g
|
1,279.15
|
292.48
|
22.9%
|