Pork, fresh, loin, center rib (roasts), bone-in, separable lean and fat, cooked, roasted |
3 oz
|
23.32
g
|
216.75
|
93.26
|
43.0%
|
100g
|
27.43
g
|
255.00
|
109.72
|
43.0%
|
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
|
61.44
g
|
571.20
|
245.77
|
43.0%
|
Pork, fresh, loin, center rib (roasts), bone-in, separable lean only, cooked, roasted |
3 oz
|
24.41
g
|
189.55
|
97.65
|
51.5%
|
100g
|
28.72
g
|
223.00
|
114.88
|
51.5%
|
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
|
59.16
g
|
459.38
|
236.65
|
51.5%
|
Pork, fresh, loin, center rib (roasts), boneless, separable lean and fat, cooked, roasted |
3 oz
|
22.94
g
|
214.20
|
91.77
|
42.8%
|
100g
|
26.99
g
|
252.00
|
107.96
|
42.8%
|
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
|
85.56
g
|
798.84
|
342.23
|
42.8%
|
Pork, fresh, loin, center rib (roasts), boneless, separable lean only, cooked, roasted |
3 oz
|
24.49
g
|
181.90
|
97.95
|
53.9%
|
100g
|
28.81
g
|
214.00
|
115.24
|
53.9%
|
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
|
81.53
g
|
605.62
|
326.13
|
53.9%
|