High Protein Foods  Pork Products  Pork - Center Rib Roasts
 


  Number of displayed food(s) - 4

Serving SizeProteinCaloriesCalories from ProteinPercent of Calories from Protein
Pork, fresh, loin, center rib (roasts), bone-in, separable lean and fat, cooked, roasted
3 oz 23.32 g 216.75 93.26 43.0%
100g 27.43 g 255.00 109.72 43.0%
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) 61.44 g 571.20 245.77 43.0%
Pork, fresh, loin, center rib (roasts), bone-in, separable lean only, cooked, roasted
3 oz 24.41 g 189.55 97.65 51.5%
100g 28.72 g 223.00 114.88 51.5%
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) 59.16 g 459.38 236.65 51.5%
Pork, fresh, loin, center rib (roasts), boneless, separable lean and fat, cooked, roasted
3 oz 22.94 g 214.20 91.77 42.8%
100g 26.99 g 252.00 107.96 42.8%
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) 85.56 g 798.84 342.23 42.8%
Pork, fresh, loin, center rib (roasts), boneless, separable lean only, cooked, roasted
3 oz 24.49 g 181.90 97.95 53.9%
100g 28.81 g 214.00 115.24 53.9%
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) 81.53 g 605.62 326.13 53.9%


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