Pork, fresh, loin, sirloin (roasts), bone-in, separable lean and fat, cooked, roasted |
3 oz
|
23.15
g
|
221.85
|
92.62
|
41.7%
|
100g
|
27.24
g
|
261.00
|
108.96
|
41.7%
|
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
|
62.92
g
|
602.91
|
251.70
|
41.7%
|
Pork, fresh, loin, sirloin (roasts), bone-in, separable lean only, cooked, roasted |
3 oz
|
24.49
g
|
183.60
|
97.95
|
53.4%
|
100g
|
28.81
g
|
216.00
|
115.24
|
53.4%
|
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
|
59.92
g
|
449.28
|
239.70
|
53.4%
|
Pork, fresh, loin, sirloin (roasts), boneless, separable lean and fat, cooked, roasted |
3 oz
|
24.22
g
|
175.95
|
96.90
|
55.1%
|
100g
|
28.50
g
|
207.00
|
114.00
|
55.1%
|
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
|
89.78
g
|
652.05
|
359.10
|
55.1%
|
Pork, fresh, loin, sirloin (roasts), boneless, separable lean only, cooked, roasted |
3 oz
|
24.52
g
|
168.30
|
98.09
|
58.3%
|
100g
|
28.85
g
|
198.00
|
115.40
|
58.3%
|
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
|
88.86
g
|
609.84
|
355.43
|
58.3%
|