High Protein Foods  Pork Products  Pork - Sirloin Roasts
 


  Number of displayed food(s) - 4

Serving SizeProteinCaloriesCalories from ProteinPercent of Calories from Protein
Pork, fresh, loin, sirloin (roasts), bone-in, separable lean and fat, cooked, roasted
3 oz 23.15 g 221.85 92.62 41.7%
100g 27.24 g 261.00 108.96 41.7%
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) 62.92 g 602.91 251.70 41.7%
Pork, fresh, loin, sirloin (roasts), bone-in, separable lean only, cooked, roasted
3 oz 24.49 g 183.60 97.95 53.4%
100g 28.81 g 216.00 115.24 53.4%
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) 59.92 g 449.28 239.70 53.4%
Pork, fresh, loin, sirloin (roasts), boneless, separable lean and fat, cooked, roasted
3 oz 24.22 g 175.95 96.90 55.1%
100g 28.50 g 207.00 114.00 55.1%
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) 89.78 g 652.05 359.10 55.1%
Pork, fresh, loin, sirloin (roasts), boneless, separable lean only, cooked, roasted
3 oz 24.52 g 168.30 98.09 58.3%
100g 28.85 g 198.00 115.40 58.3%
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) 88.86 g 609.84 355.43 58.3%


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