High Protein Foods  Pork Products  Pork - USDA Commodity Ham
 


  Number of displayed food(s) - 2

Serving SizeProteinCaloriesCalories from ProteinPercent of Calories from Protein
USDA Commodity, pork, cured, ham, boneless, cooked, heated
100g 18.84 g 149.00 75.36 50.6%
USDA Commodity, pork, cured, ham, boneless, cooked, unheated
100g 17.44 g 133.00 69.76 52.5%


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