High Protein Foods  Pork Products  Pork - Top Loin Roasts
 


  Number of displayed food(s) - 4

Serving SizeProteinCaloriesCalories from ProteinPercent of Calories from Protein
Pork, fresh, loin, top loin (roasts), boneless, separable lean and fat, cooked, roasted
3 oz 24.49 g 192.10 97.95 51.0%
100g 28.81 g 226.00 115.24 51.0%
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) 87.87 g 689.30 351.48 51.0%
Pork, fresh, loin, top loin (roasts), boneless, separable lean and fat, raw
1 oz 5.74 g 54.15 22.95 42.4%
100g 20.24 g 191.00 80.96 42.4%
1 lb 91.81 g 866.38 367.23 42.4%
Pork, fresh, loin, top loin (roasts), boneless, separable lean only, cooked, roasted
3 oz 25.70 g 164.90 102.82 62.4%
100g 30.24 g 194.00 120.96 62.4%
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) 84.97 g 545.14 339.90 62.4%
Pork, fresh, loin, top loin (roasts), boneless, separable lean only, raw
1 oz 6.18 g 39.97 24.72 61.8%
100g 21.80 g 141.00 87.20 61.8%
1 lb 98.88 g 639.58 395.54 61.8%


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