High Protein Foods  Pork Products  Pork - Pork Brains
 


  Number of displayed food(s) - 2

Serving SizeProteinCaloriesCalories from ProteinPercent of Calories from Protein
Pork, fresh, variety meats and by-products, brain, cooked, braised
3 oz 10.32 g 117.30 41.28 35.2%
100g 12.14 g 138.00 48.56 35.2%
1 unit, cooked (yield from 1 lb raw meat) 46.37 g 527.16 185.50 35.2%
Pork, fresh, variety meats and by-products, brain, raw
1 oz 2.91 g 36.00 11.66 32.4%
100g 10.28 g 127.00 41.12 32.4%
4 oz 11.62 g 143.51 46.47 32.4%


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