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High Protein Foods  Pork Products  Pork - Fresh Separable Fat     Number of displayed food(s) - 2 Serving Size Protein Calories Calories from Protein Percent of Calories from Protein Pork, fresh, separable fat, cooked 1 oz 6.22 g 118.50 24.88 21.0% 100g 21.94 g 418.00 87.76 21.0% 4 oz 24.79 g 472.34 99.17 21.0% Pork, fresh, separable fat, raw 1 oz 2.52 g 132.68 10.08 7.6% 100g 8.89 g 468.00 35.56 7.6% 4 oz 10.05 g 528.84 40.18 7.6%