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High Protein Foods
Pork Products
Pork - Fresh Separable Fat
Number of displayed food(s) - 2
Serving Size
Protein
Calories
Calories from Protein
Percent of Calories from Protein
Pork, fresh, separable fat, cooked
1 oz
6.22 g
118.50
24.88
21.0%
100g
21.94 g
418.00
87.76
21.0%
4 oz
24.79 g
472.34
99.17
21.0%
Pork, fresh, separable fat, raw
1 oz
2.52 g
132.68
10.08
7.6%
100g
8.89 g
468.00
35.56
7.6%
4 oz
10.05 g
528.84
40.18
7.6%