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High Protein Foods  Pork Products  Pork - Pork Kidneys     Number of displayed food(s) - 2 Serving Size Protein Calories Calories from Protein Percent of Calories from Protein Pork, fresh, variety meats and by-products, kidneys, cooked, braised 3 oz 21.59 g 128.35 86.36 67.3% 100g 25.40 g 151.00 101.60 67.3% 1 cup 35.56 g 211.40 142.24 67.3% Pork, fresh, variety meats and by-products, kidneys, raw 1 oz 4.67 g 28.35 18.67 65.8% 100g 16.46 g 100.00 65.84 65.8% 1 kidney 38.35 g 233.00 153.41 65.8%