High Protein Foods  Poultry  Chicken - Dark Meat
 


  Number of displayed food(s) - 9

Serving SizeProteinCaloriesCalories from ProteinPercent of Calories from Protein
Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, batter
100g 21.85 g 298.00 87.40 29.3%
1 unit (yield from 1 lb ready-to-cook chicken) 36.49 g 497.66 145.96 29.3%
0.5 chicken, bone removed 60.74 g 828.44 242.97 29.3%
Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, flour
100g 27.22 g 285.00 108.88 38.2%
1 unit (yield from 1 lb ready-to-cook chicken) 29.94 g 313.50 119.77 38.2%
0.5 chicken, bone removed 50.08 g 524.40 200.34 38.2%
Chicken, broilers or fryers, dark meat, meat and skin, cooked, roasted
100g 25.97 g 253.00 103.88 41.1%
1 unit (yield from 1 lb ready-to-cook chicken) 26.23 g 255.53 104.92 41.1%
0.5 chicken, bone removed 43.37 g 422.51 173.48 41.1%
Chicken, broilers or fryers, dark meat, meat and skin, cooked, stewed
100g 23.50 g 233.00 94.00 40.3%
1 unit (yield from 1 lb ready-to-cook chicken) 25.85 g 256.30 103.40 40.3%
0.5 chicken, bone removed 43.24 g 428.72 172.96 40.3%
Chicken, broilers or fryers, dark meat, meat and skin, raw
100g 16.69 g 237.00 66.76 28.2%
1 unit (yield from 1 lb ready-to-cook chicken) 26.70 g 379.20 106.82 28.2%
0.5 chicken, bone removed 44.40 g 630.42 177.58 28.2%
Chicken, broilers or fryers, dark meat, meat only, cooked, fried
1 unit (yield from 1 lb ready-to-cook chicken) 26.38 g 217.49 105.52 48.5%
100g 28.99 g 239.00 115.96 48.5%
1 cup 40.59 g 334.60 162.34 48.5%
Chicken, broilers or fryers, dark meat, meat only, cooked, roasted
1 unit (yield from 1 lb ready-to-cook chicken) 22.17 g 166.05 88.68 53.4%
100g 27.37 g 205.00 109.48 53.4%
0.5 chicken, bone and skin removed 37.22 g 278.80 148.89 53.4%
1 cup, chopped or diced 38.32 g 287.00 153.27 53.4%
Chicken, broilers or fryers, dark meat, meat only, cooked, stewed
1 unit (yield from 1 lb ready-to-cook chicken) 22.33 g 165.12 89.34 54.1%
100g 25.97 g 192.00 103.88 54.1%
1 cup, chopped or diced 36.36 g 268.80 145.43 54.1%
0.5 chicken, bone and skin removed 37.14 g 274.56 148.55 54.1%
Chicken, broilers or fryers, dark meat, meat only, raw
100g 20.08 g 125.00 80.32 64.3%
1 unit (yield from 1 lb ready-to-cook chicken) 21.89 g 136.25 87.55 64.3%
0.5 chicken, bone and skin removed 36.55 g 227.50 146.18 64.3%


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