High Protein Foods  Poultry  Chicken - Meat Only
 


  Number of displayed food(s) - 4

Serving SizeProteinCaloriesCalories from ProteinPercent of Calories from Protein
Chicken, broilers or fryers, meat only, cooked, fried
100g 30.57 g 219.00 122.28 55.8%
1 cup, chopped or diced 42.80 g 306.60 171.19 55.8%
1 unit (yield from 1 lb ready-to-cook chicken) 47.38 g 339.45 189.53 55.8%
0.5 chicken, bone and skin removed 78.87 g 565.02 315.48 55.8%
Chicken, broilers or fryers, meat only, raw
100g 21.39 g 119.00 85.56 71.9%
1 unit (yield from 1 lb ready-to-cook chicken) 42.14 g 234.43 168.55 71.9%
0.5 chicken, bone and skin removed 70.37 g 391.51 281.49 71.9%
Chicken, broilers or fryers, meat only, roasted
1 tbsp 2.52 g 16.53 10.07 60.9%
100g 28.93 g 190.00 115.72 60.9%
1 cup, chopped or diced 40.50 g 266.00 162.01 60.9%
1 unit (yield from 1 lb ready-to-cook chicken) 42.24 g 277.40 168.95 60.9%
Chicken, broilers or fryers, meat only, stewed
1 tbsp 2.37 g 15.40 9.50 61.7%
100g 27.29 g 177.00 109.16 61.7%
1 cup, chopped or diced 38.21 g 247.80 152.82 61.7%
1 unit (yield from 1 lb ready-to-cook chicken) 42.85 g 277.89 171.38 61.7%


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